Antenatal & Hypnobirthing at The Nurture Pad

What is Hypnobirthing?

Hypnobirthing uses the body's most natural, physiological processes to promote confidence in pregnancy, birth and the early days of parenting. These processes promote a calmer, more serene, and gentle pregnancy and birth. The Nurture Pad approach to Hypnobirthing equips you with the knowledge and skills to train your mind to work with your body through: 

  • Positive thinking
  • Relaxation Techniques
  • Visualisation 
  • Breathing Techniques

These skills can be used whatever path is taken during pregnancy, and the birth process. Mama's and babies who have planned, or emergency, caesareans can equally benefit from Hypnobirthing.  A mama who experiences a high-intervention birth can still use the body's most natural birthing  processes.


Hypnobirthing with The Nurture Pad

As a fully qualified Antenatal Educator and KG Hypnobirthing Practitioner*, I have trained to help you achieve the pregnancy and birth you want, and need.  Learning the skills of Hypnobirthing is straightforward with The Nurture Pad - once you learn how your body works in pregnancy, the skills and techniques follow.


As an educator, I know how to teach and facilitate your learning in a fun, down-to-earth and accessible way.   I know how to best develop your Hypnobirthing skills by teaching the process.  My knowledge and understanding of the process of learning, combined with the knowledge and understanding of Hypnobirthing, is hugely effective.  


Each, and every, birth is as different as every couple, and every family. I encourage Mama's and partners to remember this. I do not believe in, a one-size-fits-all, approach to birthing and parenting.  This is where my success lies. By getting to know you as individuals, I can enhance your self-belief, your confidence and ultimately, your ability. 


*The KG Hypnobirthing training course is accredited by the Royal College of Midwives and allows practitioners to register as an Antenatal Educator on the Federation of Antenatal Educators (FEDANT).  


Price and Structure

The Nurture Pad, Hypnobirthing programme, offers great value-for-money.  I encourage all Mama's and partners to enrol on the programme, as soon as they are comfortable to do so. This can be from the very early days, to the latter stages of pregnancy. Throughout your enrolment on the programme you have ongoing email support, and access to a range of further resources.


Included in the price of the full Nurture Pad Hypnobirthing programme are:

  • 6 hours face-to-face Hypnobirthing instruction and practice
  • 1 x 1:1 (or 1:2) scheduled Birth-Preparation.  (Via Skype, but can be upgraded to a home-visit.
  • 1 x debrief and reflection session following the birth.  This can be in your own home or via Skype
  • Course materials to include: a parent information booklet and guided relaxations
  • Ongoing email support in pregnancy 


Cost per couple:  £160.00

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Contact Jen

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Better yet, see me in person!

I love to meet my clients, so please feel free to contact me to arrange a FREE Skype consultation

The Nurture Pad Ltd.

Mobile: 07540432068